Learning Through Applications

Designed by physical therapists, this workout membership explores pelvic floor, diastasis recti, shoulder, foot, and hip exercises and their real-world applications. Created specifically for professionals to focus on their own bodies while learning more to help others.

• Hands-on workout membership focused on core, pelvic floor, shoulder, foot and hip improvement
• Breathing, posture and strengthening exercises to improve core and pelvic floor function
• Assessment tools for diastasis recti, the pelvic floor dysfunction, and more
• Earn CEU credit

This is a subscription-based membership. You will have access to the program material for the duration of your active membership.